7 Simple Things You Can Do to Stop Digestive Troubles

digestive-troubles

This is the approach through which food is not dissolved into smaller parts in the digestive system. Stomach problems are common almost to everyone and digestive imbalances are caused mostly by the food we eat. The foreign content in your digestive area play a huge role in your body weight, metabolic function, cardiovascular health and energy level. What To do To Prevent Digestive┬áTroubles 1. … [Read more...]

Do Vitamin E and Selenium Help Prevent Cataracts?

cataract

Cataracts are the condition of the eye manifested through first blurred/clouded vision then complete vision loss, especially in people over 40. It is the main cause of blindness in the world. Even though we are used to hearing of vision loss being caused by macular degeneration, diabetic retinopathy or glaucoma, cataracts are a more common cause of vision impairment and loosing of vision than the … [Read more...]

How to Stay Healthy in the Office Environment

Stay Healthy in the Office Environment

Staying healthy and safe in the workplace is a matter that has been discussed in length in the past, especially if we are talking about jobs that are inherently dangerous or that have a more pronounced likelihood of something bad happening. For instance, construction workers are definitely at a higher risk of falling down, suffering injury and even procuring skin cancer than someone who works in … [Read more...]

Eczema Prevention Strategies For Going Into The Winter Months

Eczema Prevention winter skin

The rashes and dry skin associated with eczema are a product of the right combination of genetic predisposition and environmental triggers, according to the NHS. Sixty percent of children will develop eczema if one parent has it, and that figure jumps to 80 percent if both parents are sufferers. The triggers that activate this chronic condition are food and airborne allergens, sensitivity to … [Read more...]

Natural Remedies For Pregnancy Discomforts

Morning sickness - pregnancy

Pregnancy is not without its little problems. While they may be common, they can still give you great discomfort during your pregnancy. That does not mean, however, that you have to endure them. Many remedies can help with problems such as backache and morning sickness, and while they cannot be completely cured, some remedies can help ease the discomfort brought on by these complaints. If you … [Read more...]

5 Most Common Foot Ailments and What We Can Do

Foot Ailments

Feet, as part of our body, are quite specific in many ways which, unfortunately, can lead to many ailments and conditions that might cause pain, discomfort or that might even cause complications down the line if they are not taken care of. Here, we will be talking about some of the most common problems that you can have with your feet and we will also talk about what you can do if such a problem … [Read more...]