What are the Benefits of Grapefruit Seed Extract


Grapefruit seed extract is said to have 180 uses and is claimed to be the world's most useful product. For over 30 years, it has been used by naturopathic clinics and it has been proven to be an effective and safe remedy for countless of uses. It is thought to be a natural antibiotic that is capable of killing a wide range of pathogens; it is hypoallergenic and can be taken for several months … [Read more...]

Does caffeine really affect your sleep?

caffeine vs sleep

I’m sure that most of us here start our day with a steaming cup of caffeinated goodness. It makes keeping our eyes opened in the morning less of a chore, and the bitter-sweet sensation when it sits on your tongue is pretty damned good. Yes, I too, am involved with this lovable beverage. The media isn’t helping us balance the pros and the cons of caffeine consumption, it’s just piling constant … [Read more...]

Health Insurance and Its Advantages


To define health insurance, it is a form of insurance that covers the cost of an individual’s medical and hospitalization expenses. Either the insured pays the cost out-of-the-pocket and gets reimbursed or the insurance company makes the payment directly to the provider. In medical insurance terminology, “insured” is the person owning the health insurance coverage, and “provider” is a hospital, … [Read more...]

10 Ways to Keep Eyes Healthy and Vital


Our eyes are indispensable, and slowly losing one’s sight can be a traumatizing experience that limits independence. Many eye diseases, such as cataracts and macular degeneration, become worse with age. However, there are a few actions that can be taken to prevent eye disease and keep our eyes healthy. The following ten steps will ensure your vision stays sharp: 1 - Regular examinations Eye … [Read more...]

5 Super Foods for Eye Health


Diet is important to our overall health, but certain foods have been found to benefit specific areas of the body. Vision is an important part of how we interact with the world. When eye health declines, people look for remedies. Corrective wear, treatments, and surgeries are all options for responding to failing eyesight, but eating a well-rounded diet is a great way to boost eye health from the … [Read more...]

10 Questions you Should Always Ask Your Ophthalmologist Before Any Procedure

Beautiful young doctor inspect a patient in ophthalmology labor

Although eye procedures are generally safe, they can be intimidating for any patient – and for good reason! By asking your ophthalmologist these questions, you’ll better understand the procedure and gain greater peace of mind: 1 - Is my refractive error within the FDA’s approved range? Laser Vision Correction is approved by the FDA and is designed to treat specific cases of astigmatism, … [Read more...]