Health Insurance and Its Advantages


To define health insurance, it is a form of insurance that covers the cost of an individual’s medical and hospitalization expenses. Either the insured pays the cost out-of-the-pocket and gets reimbursed or the insurance company makes the payment directly to the provider. In medical insurance terminology, “insured” is the person owning the health insurance coverage, and “provider” is a hospital, … [Read more...]

10 Ways to Keep Eyes Healthy and Vital


Our eyes are indispensable, and slowly losing one’s sight can be a traumatizing experience that limits independence. Many eye diseases, such as cataracts and macular degeneration, become worse with age. However, there are a few actions that can be taken to prevent eye disease and keep our eyes healthy. The following ten steps will ensure your vision stays sharp: 1 - Regular examinations Eye … [Read more...]

5 Super Foods for Eye Health


Diet is important to our overall health, but certain foods have been found to benefit specific areas of the body. Vision is an important part of how we interact with the world. When eye health declines, people look for remedies. Corrective wear, treatments, and surgeries are all options for responding to failing eyesight, but eating a well-rounded diet is a great way to boost eye health from the … [Read more...]

10 Questions you Should Always Ask Your Ophthalmologist Before Any Procedure

Beautiful young doctor inspect a patient in ophthalmology labor

Although eye procedures are generally safe, they can be intimidating for any patient – and for good reason! By asking your ophthalmologist these questions, you’ll better understand the procedure and gain greater peace of mind: 1 - Is my refractive error within the FDA’s approved range? Laser Vision Correction is approved by the FDA and is designed to treat specific cases of astigmatism, … [Read more...]

6 Effective Ways to Cope With Workplace Stress


It is no secret that most of the stress that we deal each day comes from work. The competitive world pushed employees to the limit. Each working day is a challenge and more is being asked. Demands, metrics, job security, pressure and conflicts with co-workers are among the stressors. In effect there are jobs that can severely affect the mental health that it can literally drive people crazy. If … [Read more...]

10 Foods to Incorporate in Your Diet to Achieve Flawless Skin


Waking up to an impeccably flawless skin is the dream of every woman. The naturally radiating skin not only makes you look a million bucks, but also reveals much more about your inner health and well-being. Being extremely vulnerable to the dirt and germs outside, the delicate upper layer of your skin often gets easily damaged. Also, exposure to the sun, weather changes and a hectic and strenuous … [Read more...]