Summer is not away and the healthiest way to welcome it is to get your body prepared.
Today, we suggest that you get use Dr Oz’s famous green drink, full of vitamins, low in calories and very energizing! It will give you tonus and boost your day!
Don’t forget also that with celery and parsley in this drink your kidney’s cleaned while the other components help you get a healthy weight management.
Ingredients :
- 1/4 pineapple
- 2 cups spinach
- 1/4 lemon
- 1/2 cucumber
- 1/4 lime
- 1/4 head of celery
- 1/4 orange
- 1/2 bunch of parsley
- 1 bunch of mint
- 3 whole carrots
- 2 whole apples
Preparation :
- Mix all the components in the blender. You can add a small quantity of an unsweetened juice to help the mixing. This mixture gives you 3 to 4 servings.
- Drink a glass every morning and you are ready to go!
