Summer is coming up and when we say summer, it goes naturally with sea and bikini !
Some ladies are afraid of that moment when they have to show their body with some cellulite. Don’t worry, we all have it and we suggest, via this article, 8 natural ways to stop the cellulite.
1- Lemon
In fact, lemon has numerous virtues that can astonish you! And one of these virtues is exactly suitable to stop cellulite. All you need to do is to drink a glass of lemon juice every morning. Also, you can massage your body with a mixture of essential lemon oil, almond oil and cypress.
2- Coffee grounds
No need to throw away the coffee grounds, from now on they can be your ally to fight cellulite. You simply need to dry the coffee grounds, and then massage the cellulite with it right before taking your shower. The action of the caffeine can have a spectacular result!
3- Climbing Ivy
If you grow ivy at your house, well, consider yourself as a very lucky person. That plant has a magical virtue especially to fight cellulite. Just a little ivy ground on your body and all is done.
4- White cheese
Indeed, the white cheese can be useful too. Just mix a tablespoon of coarse salt and white cheese (40% FAT). Then apply the mixture on the zone of cellulite. Leave it for 25 minutes, and then rinse your body.
5- Yoghurt
Mixed with coffee ground and applied on the cellulite, this natural remedy can be efficient to fight cellulite.
6- Nettle
For some people, nettle can bring bad souvenirs, but this plant has many assets: it eliminates toxin and facilitates the body’s detoxification. You can use it as an infusion to fight cellulite: put 100g of nettle leaves in 1L of boiling water and then drink 3 cups per day for an efficient result).
7- Essential oils
These oils are known for their virtues in chasing away stress, flu, and sinusitis; they are also efficient to help you get rid of cellulite. Here is the recipe: mix a teaspoon of cypress essential oil, one teaspoon of wintergreen, and 200ml of vegetable oil. Then massage your body with this mixture.
8- Palpate and roll massage
This technique is one of the most efficient ways to fight cellulite. As a matter of fact, it attacks the fat deeply in your body. To realize this technique, you need to take a part of your skin, hold it tightly and then roll it between your fingers. Be careful to massage energetically but not aggressively from bottom to top. You need to do it 2 to 3 times per week for 15 to 30 minutes.
There is another dietary item that can cause cellulite to manifest under the skin. This would be food with a high salt content. When food is high in salt, you will end up retaining a lot of water. For cellulite to end up forming, a high amount of fluid retention will need to be present.