Our pets can teach us so much, and no more so than the family dog. A dog will submit to its ‘master’ by rolling on its back, inviting you to scratch its stomach. Before we domesticated the feral ‘wolf’, this was how an underling submitted to the leader of the ...
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I’m sure that most of us here start our day with a steaming cup of caffeinated goodness. It makes keeping our eyes opened in the morning less of a chore, and the bitter-sweet sensation when it sits on your tongue is pretty damned good. Yes, I too, am involved with ...
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For many patients, insomnia and depression are so interconnected that they are not sure which one they had first. Disrupted sleep patterns affect cognitive function, including mood. Conversely, feeling depressed can alter sleep patterns. Statistics show a high correlation between depression and sleep disorders, such as insomnia. Studies indicate that ...
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