It is the glowing skin that turns heads more than a good wardrobe or a skilled hand in makeup. Following actions are suggested.
1. Wear a Sunscreen
Wear sun screen which will protect against UVB and UVA rays having SPF of 30 or more. You should wear this on cloudy days too. It should be reapplied after two to three hours when you are outdoors.
2. Stop Smoking
For sake of your overall health and skin do not smoke.
3. Consider Retinoid
They assist in clearing up acne, unplugging pores, boost collagen production, improve skin texture and reduce fine lines. They also help in treating precancerous lesions. Retinoid are sold on prescription only in name of Retin-A, Renova and generic Tretinoin. The drawback of retinoid is that it can cause flaking, dryness and redness initially. Start applying slowly pea-sized quantity of retinoid every 2nd or 3rd night. You could also opt for gel, counter cream or serum having retinol. Non prescription version of retinoid normally works slowly and gently but is effective in making your skin healthy.
4. Keep Skincare Simple
But people are making biggest mistake of overuse of the products in skin regimens. Even using different ingredients could be very irritating. Some ingredients even cancel out other’s benefit. To give an example, glycolic acid or acid in salicylic breaks down the ingredients such as hydroquinone, retinol or vitamin C. “More” is not always better. Actually the products required for a beautiful skin are sun screen, simple cleanser, moisturizer, retinoid or retinol. Simpler the skin care regime, better it would be for your skin and you are more likely to stick to it.
5. Give Products Time to Work
It will not be proper to change the products after every few weeks because it can be counterproductive. Product should be given an opportunity to perform. You should let complete bottle or tube be over before deciding whether it had been effective or not. You may adjust beauty regime seasonally by swapping oil free moisturizer that you use during summer for one considered more emollient in winter when indoor heating and frigid temperatures may rob moisture of your skin. If skin reacts and swells, there is redness or burning to some new tried product, stop using it. Otherwise you could finish full bottle or tube of skin care and stop using it. Lenskart discount coupons are also a good way of savings costs on online purchase for eyewear.
6. Balanced Life Leads to Best Skin
Regular healthy daily habits will be of great help. Start day with blueberry, mango or spinach smoothies. Avoid processed food and go for organic vegetables and fruits. Do some exercises or yoga daily and ensure seven or more hours of sleep every night. Regular sleep will optimize natural secretion of hormones and this will promote cell turnover and production of collagen. Exercises increase circulation and flow of nutrients to skin. Meditation and yoga help in keeping the stress under check and reduces release of stress hormones. Key to beautiful skin is mix of commonsense, science, good health habits and simple skincare regimen.
