Parsley is rich of nutritive elements: vitamins, minerals, antioxidants…
Parsley is mostly known for cleaning our kidney and detoxing our leaver.
Yet, being a powerful green food, it is recommended to mix parsley with other fruits and vegetables.
In fact, the best fruits and vegetables used for detox are:
- Watermelon: good for kidney cleaning. Choose a watermelon with seeds, it has more benefits than seeds free watermelon.
- Beet: the beet is an excellent cleaning and detoxifying food, especially for the leaver.
- Carrots: carrot juice is another powerful cleaner for the body and for kidney stones especially.
- Cucumber: it is a diuretic that can help eliminate uric acids and dissolve kidney stones
The recipe:
- 14gr of parsley
- Juice of 2 lemons (take off the seeds)
- 1 big cucumber diced
- Watermelon parts with seeds.
Mix all the ingredients in the blender. Drink immediately!
N.B: pregnant women as well as kidney patients must consult their doctors regarding the quantity of parsley indicated.
