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5 Ways to Really Enjoy Your Food

For many of us, eating is an escape. The look and smell of food keeps negative feelings at bay, simply because we imagine the indulgence and expect the satisfaction we get from it. The tastiness of a favorite dish can evoke happiness and make us feel generally better. Over the ...

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3 Drinks That Are Surprisingly Good for Your Health

A man can survive without food for weeks but he cannot survive the absence of water for just three consecutive days. Truly, water is a major commodity for our survival. As of today, a lot of ingredients have been added to pure water which makes a variety of liquid beverages ...

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Frozen Yogurt Flavor Blends To Try

Finding a dessert that’s tasty without being loaded with calories and carbs can be a nightmare. Thank God, then, that we have frozen yogurt to help us with this conundrum! Frozen yogurt is a delicious and very healthy dessert. Certainly it is far healthier than ice cream, making it great ...

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Simple And Healthy Breakfasts

Although health experts say that breakfast is the most important meal of the day, it can be difficult to find the time and motivation to prepare it each morning. It often seems simpler to stop by a fast-food joint on the way to work or simply skip breakfast altogether. Thankfully, ...

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Pasta with meat sauce

Check out this delicious recipe of pasta with a tasty meat sauce. Ingredients 1 pound sweet Italian sausage, sliced 3/4 pound lean ground beef 1/2 cup chopped onion 2 cloves garlic, crushed 1 can of crushed tomatoes 2 cans of tomato paste 2 cans of tomato sauce 1/2 cup water ...

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Italian Tortellini Soup

This tortellini soup recipe is quick to prepare and rich in healthy and tasty ingredients. Ingredients 3 turkey sausage links 1 medium onion, chopped 6 cloves garlic, chopped 2 cans chicken broth low sodium 1-3/4 cups water 1 can diced tomatoes, undrained 1 package of cheese tortellini 1 bunch fresh ...

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Original French crepes

From the French cuisine, here’s a simple crepe recipe you can fill with whatever you want: chocolate, jam, fruit, powdered sugar… Ingredients 1 1/2 cups all-purpose flour 2 cups milk 2 eggs 1 tablespoon white sugar 1/2 teaspoon baking powder 1/2 teaspoon salt 2 tablespoons butter, melted 1/2 teaspoon vanilla extract ...

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Panna Cotta with vanilla

A classic Italian, easy and delicious recipe. Ingredients 1/3 cup skim milk 1 packet of unflavored gelatin 2 1/2 cups heavy cream 1/2 cup white sugar 1/2 teaspoon vanilla extract Recipe Pour the milk into a small bowl and mix the gelatin powder. In a saucepan, combine cream and sugar, ...

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Beef Carpaccio with Parmesan

A quick, healthy and fresh recipe served in individual plates. Ingredients 400 g of beef fillet (finely sliced ​​by the butcher) 4 tablespoons of olive oil 1 bunch of chives 1 lemon 30 g of grated Parmesan cheese 1 handful of red berries 1 handful of coriander seeds 1 spring onion Recipe ...

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Chicken wok with honey sauce

The simple things are always the best things and this chicken wok recipe proves it.  Easy and quick, you can prepare a delicious meal in 3 steps only and marvel your family! Ingredients 1 Kg of chicken breast 6 tablespoons of honey 1,5 teaspoon of ginger powder 2 tablespoons of lemon ...

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Italian mozzarella chicken Cordon Bleu

This is a special Italian recipe: light, delicious and very easy to prepare! In these times of heat, try not to stay long in the kitchen; you can marvel your family in a short time. Ingredients 2 thin chicken slices 4-6 sun dried tomatoes 6 basil leaves One mozzarella ball ...

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Iced Peach cappuccino

It is surely a recipe to try at home when with your friends. Enjoy the freshness of a cappuccino that will delight you.  Ingredients 4 ripe peaches 30 cl of milk 10 cl of light cream 2 teaspoons of flower blossom water 1 tablespoon of sugar powder 3 tablespoons of ...

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Cherry clafoutis

This desert is easy to prepare and will marvel your family! it won’t take long to prepare: only 15 min and desert is ready! Ingredients 600g of cherry 3 eggs 120 of caster sugar 120g of flour 30cl of milk Salt Recipe Wash the cherry with cold water. Take off ...

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